My Patients often ask me how I came to do the work I do. I didn’t go into Homeopathy knowing that women’s work was where I was headed. I was deeply focused on political events and women’s rights and I was striving to be the next female professer or university Dean. Turns out I wasn’t…

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 12 weeks down… before Baby J was born, a wise mamma said to me, the days are long, but the weeks are short. I couldn’t quite comprehend that analogy until I lived it. looking back, those past 12 weeks are a blur, each day kind of rolls into the next, and the weeks literally become…

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?I decided to go back to the yoga studio a few nights back. I had been planning this adventure all weekend. It would be my first solo trip out the house in 9 weeks. Up until that point baby J and I have been 2 little peas in a pod. Everything I do, and everywhere…

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Noting quite like the postpartum haze of sleep deprivation, cold tea, and mild anxiety… It’s as if your whole world has been reduced to meeting your new baby’s needs: eat, sleep, change nappies, repeat… did I mention burp? Oh goodness… the JOY a new parent experiences when their little finally gets a wind up… And…

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I recently read an article on the space we occupy just before birth. A weird, transitional, no mans land. The space of what you once were, and the space of where you are going, and who you are going to be. Transition is always such a juicy place to be in, it’s often very uncomfortable,…

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In the lead up to your expectant birthing days, there is often this feeling of underlying anxiety, that you can’t quite put your finger on. You think it may be: the birth, or not having the room ready, what kind of a mum you are going to be, or how your family life is going…

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I believe that good health is far more than simply the absence of disease. Good health is vitality and contentment, relaxation and peace, and good health is required to fully enjoy your pregnancy and the postnatal period. I have found one of the easiest ways to achieve good health during pregnancy is through the practice…

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Since becoming a mamma myself I have decided to edit this article to add a few more tried and tested essentials. Please note I am in no way the expert on this scary mind field of parenting, but I have sought out the advice of my very own panel of experts, who have graciously offered their…

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