Noting quite like the postpartum haze of sleep deprivation, cold tea, and mild anxiety… It’s as if your whole world has been reduced to meeting your new baby’s needs: eat, sleep, change nappies, repeat… did I mention burp? Oh goodness… the JOY a new parent experiences when their little finally gets a wind up… And…

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I recently read an article on the space we occupy just before birth. A weird, transitional, no mans land. The space of what you once were, and the space of where you are going, and who you are going to be. Transition is always such a juicy place to be in, it’s often very uncomfortable,…

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In the lead up to your expectant birthing days, there is often this feeling of underlying anxiety, that you can’t quite put your finger on. You think it may be: the birth, or not having the room ready, what kind of a mum you are going to be, or how your family life is going…

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STEP ONE: Reclaiming our Birth Right The emotional, spiritual and physical aspects of pregnancy are vitally important. The potential for self-empowerment, healing and change is so great during these transformative prenatal months, and this energy needs to be encouraged and positively enhanced. This series of BLOG POSTS is an invitation to prepare for your birth and motherhood…

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