My Patients often ask me how I came to do the work I do. I didn’t go into Homeopathy knowing that women’s work was where I was headed. I was deeply focused on political events and women’s rights and I was striving to be the next female professer or university Dean. Turns out I wasn’t…

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?I decided to go back to the yoga studio a few nights back. I had been planning this adventure all weekend. It would be my first solo trip out the house in 9 weeks. Up until that point baby J and I have been 2 little peas in a pod. Everything I do, and everywhere…

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Noting quite like the postpartum haze of sleep deprivation, cold tea, and mild anxiety… It’s as if your whole world has been reduced to meeting your new baby’s needs: eat, sleep, change nappies, repeat… did I mention burp? Oh goodness… the JOY a new parent experiences when their little finally gets a wind up… And…

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In the lead up to your expectant birthing days, there is often this feeling of underlying anxiety, that you can’t quite put your finger on. You think it may be: the birth, or not having the room ready, what kind of a mum you are going to be, or how your family life is going…

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I believe that good health is far more than simply the absence of disease. Good health is vitality and contentment, relaxation and peace, and good health is required to fully enjoy your pregnancy and the postnatal period. I have found one of the easiest ways to achieve good health during pregnancy is through the practice…

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Since becoming a mamma myself I have decided to edit this article to add a few more tried and tested essentials. Please note I am in no way the expert on this scary mind field of parenting, but I have sought out the advice of my very own panel of experts, who have graciously offered their…

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Now that I have fallen pregnant, I find all the multivitamins, supplements and remedies that I have added to my daily diet a bit all consuming… and to be honest, there are many days I often forgot to pop the pills. Instead of panicking about missing out on all these essential added extras, I rely…

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Keeping a secret is the strangest sensation- it’s as if you are harbouring a stow away, and the more you keep quiet, the more it grows inside of you. But I have never been one for secrets, I find the more you are able to share, the easier it is to handle a situation, and…

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