Lately I have been dreaming of creamy, chocolately, comfort foods.
Blame it on pregnancy cravings if you will, but I think it’s more just the fact that chocolate, and cream have a way of making everything so much better in the world.
I decided to put my cravings to good work, and research some tasty ingredients to create the yummy comfort food with some solid nutritional benefits.
This is what I came up with:
Handful Raw cacao nibs
30ml Raw cacao powder
10ml Coconut oil
Handful Coconut flakes
Half a cup of raspberries
100ml Organic rolled oats
6 diced dates
1 TBL spoon of raw honey
12 chopped Brazil nuts
1/2 cup of mixed seeds: sunflower, sesame, flax seeds, pumpkin seeds, and chia seeds
I blended the seeds in a nutribullet along with 6 Brazil nuts.
Placed that at the bottom of a bowl, as the base for my desert and popped it in the fridge to chill.
In a bowl I added the oats, cocoa powder, cocoa nibs, coconut oil, raspberries, the 6 dates and honey and 2TBL spoons of chia seeds, to 100ml of boiling water and allowed it to soak.
Once it had cooled down to room temperature, I blitzed it through the nutribullet to create a smoother texture.
I added the creamy chocolate mixture on top of my seed base, and decorated with Brazil nuts, raspberries, and coconut flakes.
I ate it just like that…
But if you are feeling extra decadent, some full cream Greek yogurt or a bit of cream added to the mix is just as good…
This little beauty is full of your essential pre and postnatal omegas, vitamins A, B, C, magnesium, potassium, fiber, antioxidants, and iron.
Ps.. what are you craving?