Functional Fertility

Categories: Feminine
Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

The Holistic guide to Functional Fertility and wellbeing throughout your pregnancy.

Your guide to preconception care, fertility, and a healthy positive pregnancy.

Module 1:

  • preconception planning.
  • fertility awareness + cycle tracking.
  • hormonal detoxification.
  • fertility nutrition and lifestyle.
  • body work, somatics, how to prepare and support the physical body and pelvic floor.
  • understanding the role of your nervous system and mindfulness in cultivating a conscious conception.

Module 2:

  • exploring relationships, and navigating the emotional toll that infertility can create in the marriage.
  • unexplained infertility: correct lab testing and understanding the lab results.
  • improving egg and sperm quality.
  • PCOS.
  • endometriosis.
  • support for IUI & IVF.

Module 3:

  • transitioning into pregnancy, and how to care for your body and your baby in your pregnancy.
  • optimal nourishment.
  • correct supplementation.
  • body work and exercise.
Show More