Coming Soon! Dr Medina // Holistic Health
Dr Megan Medina will be blogging here under the alias of Holistic Health soon… Watch this space!
Similar Posts
Great expectations
?I decided to go back to the yoga studio a few nights back. I had been planning this adventure all weekend. It would be my first solo trip out the house in 9 weeks. Up until that point baby J and I have been 2 little peas in a pod. Everything I do, and everywhere…
What to do for the common cold and flu
Colds and Flu are an inevitable part of growing up. They are also a very necessary part of developing your child’s immune system. Most babies will catch up to 7 colds in their first year. Both the Common Cold and Influenza (Flu), are caused by a viral infection. Different types of viruses are responsible for…
Ouchy Ear- What to do for Otitis Media
Otitis Media Ear infection is the most common childhood illness seen in practice. Almost every child has had at least one ear infection by the time he or she is six, and for many children and their parents, frequent recurrences of these infections are a major problem. Otitis Media is an infection that often originates…
Hello Mamma…. How are YOU?
Hello mamma….
How to navigate your menstrual cycle like a pro: Part 2
UNDERSTANDING YOUR CYCLE The interplay between pituitary and ovarian hormones gives rise to a stereotypical pattern of hormone levels during the menstrual cycle. The pie chart above shows relative hormone levels in an average 28-day cycle. PLEASE NOTE: Not every woman has a typical 28 day cycle, which is why I am…
